Amy Lange is an Emmy award-winning anchor and reporter with FOX 2 News. From politics to courts to social issues, Lange's reporting has allowed her to cover some of the most important stories of ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

Here’s how to eat healthy in five common scenarios when you’re on the go. If you find yourself constantly rushing out the door in the mornings without a plan for breakfast or even lunch ...

Even better if you're a fan of Sonic: Ever since the Switch arrived in 2017, Sega has worked like clockwork to consistently release Sonic games for the hybrid console. With Sonic x Shadow ...

Amy Robach and T.J. Holmes shared their thoughts on Matt James and Rachael Kirkconnell‘s split — and used the opportunity to reaffirm their own love for each other. Hours after news broke on ...

The Dallas-Fort Worth area is a booming metroplex of 9,286 square miles, and within that sprawl, there are a lot of standout restaurants. This list aims to guide visitors and locals alike to great new ...

Again, Molly Parker is fantastic in this role, and she has such an incredibly difficult feat of capturing a multi-faceted Amy to such a degree that we can see and acknowledge her flaws and mishaps ...

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

Speaking on BBC Wales' Late Call in 1971, she said: "I remember at times when we didn't have anything to eat for what seemed like an insurmountable amount of time. We had to rely on the forest and ...