A recent study suggests a link between high chicken consumption and increased risk of certain cancers, raising concerns for ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Nutrition science is always evolving, but there are certain foods that consistently prove to be cornerstones for optimal ...

Two Spoons Creamery is unveiling a high-protein ice cream that is available in four flavors: rocky road, strawberries and ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

For years now, a lot of stress has been placed on increasing your protein intake. According to doctors, you need 0.75g of ...

The brands Danone, Danette and YoPro are leading growth in Essential Dairy and Plant-based Protein (EDP) in North America, ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

The NHS doctor, known for his regular TV appearances, shared advice for students and parents ahead of exam season ...

Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians more? Here's what a dietician said.

Whenever I write this column, I attempt to source the ideas from my own life. Today, my mile-long to-do list, overbooked G-Cal, and daily switch from girlbossing to bedrotting served as my inspiration ...