Antonis Achilleos; Prop Stylist: Lydia Purcell; Food Stylist: Ruth Blackburn “The cheesy, saucy one-pan lasagna has all the flavor of the classic, but is ready in less time than it takes to bake a ...

Half a cup of foxtail millet, one teaspoon of olive oil, half a teaspoon of cumin seeds, one teaspoon of ginger-garlic paste, one cup of chopped vegetables, two cups of water, half a teaspoon of ...

A female weight loss coach has shared her recipe for a high protein breakfast and it doesn’t include any oats. Sarah Catterson gives her followers fitness tips and healthy recipes on Instagram.

To make a protein bar you need one cup rolled oats, half a cup peanut butter, half a cup protein powder, three tbsp honey, two tbsp chia seeds and 2-4 tbsp almond milk. Put into refrigerator for at ...

Weight loss stories are different for different people. Embarking on a weight loss journey is not easy as it may look. A woman from Chandigarh reduced from 129 kgs to 80 kgs with dedication and ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

The root vegetable is often overlooked as a snacking option, but it is a nutritional powerhouse that can aid in your weight loss efforts. It is high in fibre, vitamins, and minerals, which help with ...

Weight loss injections are prescription medications to help with weight loss. They can help alter a person’s appetite and metabolism, curbing hunger and reducing calorie intake. Weight loss ...

Time for new goals!” The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats included. According to the screenshots, Lizzo lost 10.5 ...