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Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Define clear, specific, measurable, achievable, realistic, time-based goals for successful investing. Focus on investment strategies for growth, preservation, cash flow, and lifestyle to meet ...

The new Agenda calls on countries to begin efforts to achieve 17 Sustainable Development Goals (SDGs) over the next 15 years. “The seventeen Sustainable Development Goals are our shared vision ...

But with a wide variety of ETFs in the market, how do you decide which one is right for you? The answer lies in understanding ...

He emphasised their focus on maintaining consistent performance rather than pursuing specific goals. India secured a four-wicket win to take a 1-0 lead in the series. The team's performance was ...

Currently out with an injury, but Tomasino has scored four goals and three assists in 16 games with the Penguins this year. Beauvillier has 12 points in 42 games played and has been able to ...

The 27 year-old has been in excellent form for Celtic recently, netting five goals in his last four matches and a total of 28 ...