Bengali Style chana dal tastes mildly spicy and packed with nutrition since it is a helpful source of zinc, folate, calcium, protein and is low in fat content. Once the chana dal is cooked in the ...

Papad, a crispy salty, spicy accompaniment has a special place in Indian cuisine. Moong dal, urad dal, Chana dal, rice, sago, ...

Embrace the spirit of Holi with a rainbow of textures and tastes with these vibrant Indian appetizers. Enjoy classic dishes ...

One of the three essential macronutrients, protein, alongside carbohydrates and fats, is needed by the body to function ...

Many of these are already on a heavy rotation in my home — always a pleasure, chana masala and spicy tuna salad with crispy rice — though I’m frankly surprised that I haven’t already made ...

A protein packed bowl of rajma cooked in a rich masala gravy, paired with brown rice and a dollop of curd. Slow cooked black ...

6. Make The Perfect Paste: Grind everything into a smooth paste, then refrigerate it for 30 minutes. This helps firm up the ...

Add extra chilli powder for a spicy kick. This meal, if served as six portions, provides 94kcal, 4.5g protein, 13g carbohydrate (of which 7g sugars), 1g fat (of which 0.2g saturates), 6g fibre and ...

For people who really love spicy food, it can be hard to find something hot enough. My mom needs just about every dish she eats to be fiery, so she’s taken to simply asking for a side of fresh ...