Jalen Williams has a comfortable-in-his-own-skin confidence that helped turn him into an All-Star. Here's the story behind ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Student-athletes play a big role in the Lubbock community as it is a college town. That is why it is important to help them ...

The Traitors Season 3 star Dylan Efron says fitness helped his mental health as much as his physical well-being during his ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Gilgeous-Alexander's first signature shoe has a zipper down the middle. An explanation of it and other creative choices can ...

Product on Amazon: UBFEN Womens High Top Ankle Support Sneakers available in Vibrant Colors with Hidden Wedge Heel, perfect for Retro 80s Tennis or Girls Cosplay, featuring a Removable Insole for ...

Stars Matthew Modine, Daphne Zuniga, and Frank Jasper reminisce with IndieWire about the Harold Becker-directed sports drama, from cut scenes to Madonna, "Carla" to how it really was supposed to end.

Grow Healthy Kids, founded by Colleen Gonzalez, has given away over 32,000 pairs of shoes and sports equipment to Central Florida children in need.

Colleen Gonzalez is a champion for children's health and wellness in Central Florida. As the driving force behind GROW Healthy Kids, her Sanford-based nonprofit has supported students in need by ...

Ahead, 15 suede sneakers that'll convince you to add one more pair of shoes to your winter wardrobe: Created in partnership with New Balance, these are the Miu Miu shoes that may well have started the ...