Tallahassee's Micahi Danzy puts another record-breaking performance in track and field. For Florida State football, he is ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

For freshman sprinter Royaltee Brown, integrating into the track program at Baylor has meant reworking her routine to compete ...

Usain Bolt broke the 100-metre world record three times in his career and backed himself to record an impressive speed all ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

After a luckless race last year, Sghirripa returns for redemption in the Group 1 Oakleigh Plate at Caulfield on Saturday.

A leading athlete who was talent-spotted three years ago, before being injured in a freak accident months later, is hoping ...

Karis Teetan concedes extending beyond 1200m for the first time is a small question mark for Ka Ying Rising on Sunday.

With spring visits looming, recruiting is going to take off fast, and the Bruins have just taken a huge step in their pursuit ...

Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. The ...