Tradition means so many different things to so many different people. For many, the Drake Relays are a time of celebration, a ...

The player of the year will be revealed at syracuse.com’s annual All-CNY Sports Awards in June inside the Liverpool High ...

Legacy sprinter Amaya Stepp has Nevada’s top times in three different events, giving her plenty of confidence heading into ...

As the final member of an accomplished athletic family, Kaitlyn Kravitz is leaving her legacy as a record-setting track and ...

How’s this for a sprinter? Amir Thrasher-Mosby has helped Sterling Heights start fast this track and field season.

At Maggie Walker, Adrian Chenoweth has made an impact in the classroom and on the track with his blazing speed.

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

Times of San Diego will send you the top local and state news at 8 a.m., 365 days a year, plus alert you to major breaking news. As the late afternoon train took me west across San Diego’s North ...

“It means getting used to being comfortable with being uncomfortable.” To get you familiar with these workouts and how to implement them into your training plan, Runner’s World connected ...

Burn fat and build strength with these five HIIT workouts. Grab a kettlebell and get ready to scorch serious calories. If you're looking for a quick, calorie-burning workout routine you can do ...

Californians with the bad luck to live far from San Diego may never have heard of Sprinter rail. It’s their loss. And not just because of the gentle, picturesque ride it offers on its 22-mile ...

One week after great performances at the Arcadia Invitational, the Mt. SAC Relays at Mt. San Antonio College take center state on Saturday. Among the entrants is the state's fastest sprinter, ...