The approach of the 19-year-old opener was in the spotlight this week although he adjusted his game in the second innings at the SCG | ESPN.com ...

Begin with finger stretches to improve dexterity. Hold your hand out with your palm facing up, and use your other hand to ...

Just squeeze the ball with varying force to exercise the same muscles used for plucking strings on the harp. Do two sets of 10 squeezes per hand daily to increase both strength and endurance. A super ...