Now, of course, there have always been children born to parents who, for reasons of (usually mental) ill health, family ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

A Golden Retriever puppy fell through the gap of stairs while practising climbing up and down. Footage shows the ...

Looking for a new exercise that will fit around your day and costs nothing? This easy and accessible sport may be for you ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.

Brian Rafferty has been appointed chief of the Holmes Fire District No. 1, after serving five months as interim leader.

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...

These 11 stunning California lighthouses are so picturesque, they feel straight out of a dream! Perched on the tip of the ...