If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

It might seem like a chore, but rinsing rice is absolutely essential. Here's why we do it, and how to rinse to ensure perfect ...

Sen. Rand Paul (R-Ky.), who has long been considered one of the Senate’s budget hawks, recently gave advice that when the ...

Starch Madness is officially over after Wednesday night's championship game in the men's bracket between the Montana ...

The once hugely popular theme park was rented out one night for a dance and music event where coloured powder exploded over ...

Monday, the #5 Idaho St Bengals faced the #4 Weber St Wildcats on the court. Two international Idaho St Women’s team players ...

If you are gluten-free and still craving the satisfying taste of fresh bread, there is an amazing alternative from Brazil ...

Looking for the best strawberry pie recipe with fresh strawberries? This simple yet delicious homemade strawberry dessert ...

Marah Dykstra put her own miss back into the basket just before the buzzer to give Montana State a win over Montana in the ...

The sixth-seeded Idaho Vandal men's basketball team won its first game in the Big Sky Conference Tournament since 2017 when it upset the third-seeded Portland State Vikings 80-70 on Monday to move on ...

A man tried a hack to stop rice from spiking his blood sugar and shared the results in a YouTube video. Type 2 diabetes ...

A man took to social media to share the results of a hack he tried to stop rice from spiking his blood sugar. Type 2 diabetes ...