The day before your colonoscopy, your doctor will likely recommend you start following a clear-liquid diet. This means ...

Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Some lenders to WW International Inc. have entered into confidential talks with the diet company as it tries to cut interest ...

Adopting a healthy lifestyle and regular exercise can help you increase your weight. Gaining weight does not only mean ...

The No. 1 habit you should embrace if you’re trying to build muscle is prioritizing protein. The most effective strategy for ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

Dr. Maseray Kamara is a highly skilled Colon and Rectal Surgeon specializing in robotic surgery and anorectal disease. She's ...

Tomatoes are packed with vitamins, antioxidants, and minerals that support heart health, skin health, immunity, and digestion ...