Insider information: You don't have to do crunches or situps to flatten your stomach. Celebrity fitness trainer and health and wellness expert Jenna Willis designs strength training routines for her A ...

That unexplained morning bloating or stomach discomfort might have less to do with what you ate and more with how you slept. Research shows that body position during sleep significantly influences ...

Walking, whether on an empty stomach or after meals, offers unique benefits—fat burning or improved digestion. Choose based on your health goals and body’s needs. Walking is often hailed as one of the ...

Due to this, many people eat fruits for breakfast on an empty stomach in the morning. People who go to the gym eat bananas on an empty stomach, but how correct is it to eat fruits first thing in ...

But did you know, eating plums on an empty stomach has the potential to fight a deadly disease like cancer? Read on to know more. Plum and its benefits: Both fresh and dried plums contain fiber ...

Most people face the problem of stomach heat during the summer season. In summer, stomach heat increases due to eating too much fried or spicy food, excessive tea or coffee consumption ...

Harvard- and Stanford-educated gastroenterologist Dr. Saurabh Sethi has warned against taking any painkiller on an empty stomach to prevent dangerous and painful after-effects like bleeding ulcers.

A South Carolina man with powerful cop friends who got away with fatally shooting a motorist shared shared gruesome videos showing off his gunmanship prior to the incident. Weldon Boyd killed ...

HOUSTON (AP) — Astros pitcher Lance McCullers Jr. had another setback in his return from elbow surgery when he was scratched from a minor league rehabilitation start because of a stomach illness. The ...

Ajwain (Carom Seeds) Ajwain helps stimulate digestion and relieves gas, thus, making it an effective remedy for bloating and stomach discomfort after meals. Jeera (Cumin Seeds) Cumin seeds support ...