For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

While lemons are rich in vitamins cloves contain anti-inflammatory properties and the combined infusion of these two can ...

Chamomile tea is long known for its soothing and calming effects which helps you sleep peacefully But did you know that it can provide relief from nausea Read this article to find out ...

In North America, early Native Americans made a tea from wild mint leaves to ease an upset stomach. Ancient civilizations such as the Greeks and Egyptians used peppermint as medicine. Chewing ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

Stimulates digestion and reduces gas. Drink warm water with lemon on an empty stomach. Eases digestion and reduces bloating.

Tea is a popular beverage all across the globe. I cannot start my day without a hot brew but reading about its effects when taken on an empty stomach made me think. That comforting blend of tea leaves ...

Unlike over-the-counter remedies, ginger works gradually to ease stomach troubles without harsh side effects. Fresh ginger adds warmth to morning smoothies or afternoon tea. Even crystallized ...

The problem of fatty liver can be cured to a great extent by changing diet and lifestyle. Liver health starts improving with ...

Many people start their day with coffee or tea, but this habit can be harmful when the stomach is empty Starting the day with fried foods like pakoras, samosas, or parathas can make digestion ...