Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

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Therefore Nurses can recommend stress balls as a simple, cost-effective pain management strategy. Stress ball usage is one of the non-pharmacological methods that help reduce pain and anxiety by ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

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Life moves at lightning speed, and stress? Well, it’s always trying to keep up. From endless to-do lists to unexpected twists that just says peek a boo, tension sneaks in surprising ways But here’s ...

relaxing foot massage by rubbing your feet back and forth over a golf ball. 9. Close Your Eyes Take a quick break from a busy office or a chaotic household by just lowering your eyelids. It’s an easy ...

that the stress ball is for squeezing, not throwing at other people I know I’m stressed. When, first thing in the morning I bench the coffee and suit up the tequila, that’s a sure sign I’ve ...

WASHINGTON, April 17 (Reuters) - The Federal Reserve kicked off a sweeping effort to overhaul its annual stress tests of large banks on Thursday, proposing to average results over two years in ...

New York Post According to the brand, The Shoutlet is like a stress ball — but you yell into it instead of squeezing it. The idea is that screaming has a lot of benefits for stress relief ...