A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...

NHS Borders has suggested five ways to support health and wellbeing while waiting. These include following advice from clinicians, eating a balanced diet, staying connected with friends and family, ...

Post-traumatic stress disorder (PTSD) can develop after trauma, such as assault or military combat. The symptoms of PTSD can affect a person’s well-being and relationships. People with PTSD may ...

Not all stressors have the same impact on health. Stress arising from threats to social safety is most likely to affect psychological, biological, and clinical outcomes. This is the conclusion ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

The NHS in Leicestershire has launched sensory bags to support autistic people and people with a learning disability. The bags have been designed to offer comfort and reduce stress when they ...

We commit to the following principles and actions to achieve this: These commitments will apply to everyone in our organisation equally. NHS England, all NHS provider trusts and all integrated care ...

increasing the number of people surviving cancer each year because of more accurate and early diagnosis and more effective use of therapies. The NHS Genomic Medicine Service aims to enable the NHS to ...