Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner 265S, an Oura Ring 4, and a Whoop 4.0.

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Overseas holidays, household chores, beer consumption – these finance professionals have their entire lives accounted for.

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Duke's freshman phenom was sensation in the win with 24 points, six rebounds, three assists, two blocks and a steal in yet another stat-sheet stuffing ... 1 recruit and is tracking toward becoming ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress ... Keep a journal to track your changes and ...

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No. 3 Duke cruised to an 80-62 win on the road over Virginia on Monday to remain in first place in the ACC. The Blue Devils ...

Everyone experiences stress at some point, from minor setbacks to major issues and traumas. While some people navigate these stressors with ease, it can be debilitating for others. Stress shouldn ...