"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Bishop Snyder, Clay, Ponte Vedra and West Nassau brought home competitive cheerleading state championships Friday and ...

The Atlanta Falcons season ticket holder entrance was filled with 90 women who attended the prep class for the team's ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

We all know stretching comes with a host of benefits, including pain relief, better posture and reduced risk of injury. Now it’s time to consider adding it to your daily routine for another important ...

It takes more than just a strong first season to keep a TV show successful in the long run. What starts as a binge-worthy hit ...

Opponents urged a House committee to leave the expiration date in place on laws targeting gender-affirming care for minors ...

One in four Texans is raising a child while getting a college degree. For Isabella Mapes, it has meant little sleep and, at ...

While Marc-Andre Fleury never suited up for the Montreal Canadiens, he is from nearby Sorel, Que., and he was given a fond farewell by fans and players at the Bell Centre.

Dale Zanine-Imagn Images Carson Beck has moved on from the Georgia Bulldogs, but his sophomore cheerleader sister and her insane abs haven’t. Kylie Beck, 19, was a bright spot for Carson all ...

Find more clues, hints, and info below.