Often sold in boxes (usually pre-washed), baby spinach is part of the amaranth family. How to use baby spinach: Toss it into salads with or without other greens. Since it’s often pre-washed, it may be ...

Did you know that cooking and then cooling starchy foods like potatoes, rice, legumes and oats make them even more beneficial ...

Freezing food is a common practice that helps extend the shelf life of various food products. From fresh vegetables and ...

Eco-friendly bioplastics made from crop waste like canola meal and pulse flour could help solve the world’s petroleum-based ...

Born in Kansas, Zobel served in the armed forces during World War II before earning his bachelor’s and master’s degrees in ...

Freezing food is a common practice that helps extend the shelf life of various food products. From fresh vegetables and ...

Researchers have turned abundant natural materials like cellulose into powerful hydrogels that capture water from air, ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

“Don’t re-use a standard polyunsaturated rich oil like sunflower oil more than once or twice when deep frying.” Alternatives ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...