A healthy chocolate pudding recipe has gone viral, and it's so good for you it's practically a health food - but it's still ...

Raisins or grapes: If you enjoy adding fresh or dried fruit to your pancakes, avoid grapes and raisins if you plan on sharing ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...

In today’s fast-paced world, managing blood sugar levels has become a significant concern for many individuals, especially ...

Saying they have no nutritional value, a Lake Havasu Republican is leading the charge to take sodas -- with or without sugar ...

The research compared gluten-free products to ones that contained gluten and the results challenge the belief that ...

Artificial sweeteners, specifically aspartame, are under scrutiny following a WHO classification as 'possibly carcinogenic to ...

New research suggests that one of the most common sugar substitutes, aspartame, may have unintended consequences for heart ...

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...