Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Manufacturers often add supplements to compensate, but the incorporation of dietary fibres during processing can hinder ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...