Serve the tarka dal alongside the cooked rice ... for more details click here to see how our budget recipes were costed.

Moong dal, or mung beans, create a soothing, simple dish when paired with spices such as cumin and chilli. A comforting meal for a winter’s night. Scale up the quantities to make a larger pot of ...

Cheap, delicious and healthy – tarka dal is the perfect comfort food supper. Each serving provides 650 kcal, 30g protein, 77g carbohydrates (of which 9g sugars), 21.5g fat (of which 2g saturates ...

Home-style Punjabi lentils. One of the most basic types of dal, golden, muted and soothing. Requires 1 hour soaking time. 20 mins 1 hr 2 -4 Soak 200g chana dal for an hour in water that you’ve ...