New research reveals the danger of ‘fatty muscles’, but there are steps you can take to protect yourself against this hard-to ...

London workplaces are shifting from an 'always-on' culture to one that supports employee health through wellness programs and ...

A third of adults never get the recommended amount of sleep, with the average adult only feeling well-rested on three days a ...

Sleepless nights are more common than you think - sleep experts share their top tips for getting a good night's sleep.

Richard Wigglesworth, attack coach of England Men's Rugby Union, boasts three European Champion Cup wins under his belt. Now ...

The cost of a simple funeral has risen by another 3,.5% in a year to £4,285, according to the SunLife Cost of Dying Report.

Tinnitus sufferers have been 'abandoned' by the NHS, being left on endless waiting lists and dismissed by doctors, a charity ...

Exams asses what we know and how hard we work. But some exams are much harder than others. These tough tests need not just ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

A survey of 1,000 men revealed that 43 per cent are longing for a greater sense of purpose in their everyday routine ...

Why did Swedish nicotine pouches become the go-to fix for blasting through long working days and longer nights out?

Physical activity helps stimulate the lymphatic system as the working muscles keep lymph moving and flowing by opening and ...