Co-founded by triathlete Brendan Brazier, FireRoad aims to provide nutrient-dense, plant-based meals that offer the perfect balance of macro and micronutrients.

A classic breakfast dish! Cook sabudana with spices, peanuts, and potatoes to make a warm, savory khichdi. Spicy and filling!

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that ...

A thick, fruity smoothie is a great grab-and-go breakfast, but how do you achieve that luscious texture? Consider adding one ...

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Just blend one cup of fresh lemon basil leaves, three tablespoons of pine nuts or walnuts, two cloves of garlic, half a cup ...

This smoothie was our second recipe to go viral after our Strawberries ‘n’ Cream Bowl. It looked so blue that People magazine ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a benchmark, aim to add at least 15 grams of protein in your smoothie to enjoy ...

Medium-firm tofu crumbles into a scrambled egg ... This vibrant, creamy smoothie bowl from F&W recipe developer Nicole Hopper is chock-full of nutritious ingredients like spinach, pineapple ...

F&W recipe developer Liz Mervosh hacks jarred marinara to make the shortcut vodka sauce for this weeknight-ready baked ziti, which is loaded with spicy Italian sausage and three types of cheese.