This procedure yields a flatter abdominal contour but calls for a long transverse abdominal incision and necessitates repositioning of the umbilicus. A major advantage of the TRAM flap is that it ...

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Both the Eaton and Palisades fire burn scars received rainfall rates of 0.5 inches to 1 inch per hour — a rate that can trigger debris flows. • Heavy rain drenches California: A powerful ...

Comparison of laparoscopic radiofrequency ablation with percutaneous radiofrequency ablation in the treatment of chronic hepatitis B-related hepatocellular carcinoma involving specific sites: A ...

With strategic workout finishers, you can build muscle, burn fat, and put the finishing touches on your physique in half the time. Forget crunches. These ab workouts at home will sculpt the six ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness ...

Maintaining a trim midsection does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer. Losing weight, ...

If you're starting to get bored of sit-ups and crunches (effective though they are), there's good news — they’re not the only way to strengthen your midsection. Instead, you can use this 10 ...

Exercises to build and maintain a strong pelvic floor include Kegels, knee folds, pelvic floor hip bridges, and toe taps. Your pelvic floor is a group of muscles at the bottom of your pelvis that ...