Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

The Roots of the Triathlon Looking back at the origins of the triathlon, its birth is filled with drama. In 1977, in a bar in Hawaii, three long-distance swimmers, cyclists, and marathon runners, ...

"I want to show to the world I am limitless and I can rise to meet any challenge," Borman said. "Life with Down syndrome ...

Brick workouts can be important training techniques for triathletes, especially as you prepare for spring races. A brick ...

After introducing its Age Group Team Pregnancy Deferral Policy in January, British Triathlon is hosting a webinar dedicated to pre- and post-natal triathlon and multi-sport training.

Athlete Mary Borman joins ‘Fox & Friends Weekend’ to share her half Ironman triathlon training methods and inspiring others ...

This week we follow the training of the British triathlete team, including Alistair Brownlee. Alistair is the current World Triathlon Champion. The 24-year-old also won the title in 2009 and is one of ...

Running and triathlon brand On has launched a new initiative in Mallorca that promises pressure-free support to Olympic ...

The countdown has begun for the 2024 Summer Olympics in Paris, and anticipation is building around the Chinese sports delegation. With a team of 405 athletes prepared to compete in 30 disciplines and ...

With insights from 3 expert coaches, we explain what Heart Rate Variability means for endurance athletes and how to use HRV ...

He’s been racing pro for over a decade, but Aussie Matt Hauser’s star is now firmly in the ascendant. Here he tells 220 about ...