From the super-sprint distance triathlon to the full Ironman, we review the different distances and outline how much time you will need to spend training to get race ready. When you’re ready, you can ...

"Originally I thought I wanted to win the Pro Series but then when I really get down to the thick of it, what's the ...

Dr Hussain Al-Zubaidi champions the life changing benefits of swim, bike and run after experiencing the effects for himself.

Great Britain's Olympic and world triathlon champion Alex Yee speaks to BBC Sport before taking on his first London Marathon ...

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By training at or near this threshold, you can improve your ability to sustain a stronger run pace for a longer period. This is particularly key in triathlon, when we’re already running on fatigued ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Athletes race in three disciplines: 750m of swimming, followed by 20km of cycling and 5km of running. Competition categories are based on specific physical impairments. Athletes may use a hand cycle, ...