Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

All we want to do is train outside and get into racing season, but it takes so long to get over that final hump of winter and ...

We offer expert advice on all aspects of triathlon training, including technique, mental preparation, and recovery. A coach can help you avoid common pitfalls and optimise your training for the best ...

Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle-distance race) from sprint or Olympic distance? Here’s all the advice you need, plus find a ...

"Originally I thought I wanted to win the Pro Series but then when I really get down to the thick of it, what's the ...

Dr Hussain Al-Zubaidi champions the life changing benefits of swim, bike and run after experiencing the effects for himself.

The distance is very achievable for a lot of beginner athletes. However, taking on your first half distance triathlon requires proper training, preparation over a long period and being confident in ...

Great Britain's Olympic and world triathlon champion Alex Yee speaks to BBC Sport before taking on his first London Marathon ...

Don’t confuse “rest day” with “spend the whole day on the couch.” If it feels good, try a more mellow activity: swimming, yoga, a walk with a friend. This kind of “active recovery” keeps blood flowing ...