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Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. It doesn't matter if you live in a spacious home or a small city ...

4. The twist isn’t just a dance — use this twister board, which also comes with pressure points for your feet, to perform useful stretches and balance exercises. 5. This exercise board and its ...

It's suitable for both running and walking and has 12 preset high-intensity interval training programs with an adjustable LCD display to track exercise data. Get it now for 15% off. While this ...

Navigating the gym as a beginner can be intimidating, especially with all the different pieces of equipment available. You may also wonder if you should keep track of time while using a machine or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A-listers’ fitness coach Yogesh Bhateja, who trains stars like Tamannaah and Kangana, discloses their monthly fitness expenses. Read on to learn more!

Choosing the right gym will not just allow you to be fit, but it enables you to do it for the long term with better results. The right environment, coupled with the proper influence and equipment will ...

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Our expert exercise equipment guides explain everything you need to know about setting up a workout space in your home. We've tested the best massage guns from Homedics, Pulsio, Renpho, Theragun and ...