Don't live in the nightmare of sudden breakout and take control of your skin with these habits that help you stay ahead of the curve.

Bottle Gourd, also known as Lauki, might not be the most preferred vegetable, but surely one of the healthiest options.

“The benefits of zebra striping are essentially decreasing the number of drinks you have in an evening and improving ...

Our Weekend Wishlist is a mix of tried-and-tested faves — like this ultra-flattering black dress shopping writer Eve recently ...

Few mothers had the impact that Jennifer Southerland had with the Delta athletics program. Remembering the 'ultimate Delta ...

The tone at Thursday’s press conference between Conor Benn and Chris Eubank Jr followed the usual pattern: back-and-forth ...

Working out every day and grinding at the gym, do you ever wonder, “Am I making progress or just spinning the wheels?” It’s ...

This14-day core challenge delivers visible results through strategic exercises and nutrition tactics that target the root ...

House" breakout star Amanda Batula shares her morning must-haves, go-to TV and Hamptons necessities for USA TODAY's The Essentials.

DURHAM, NC -- Join Durham Parks and Recreation on Sunday, April 27, from 12-5 p.m. at Durham Central Park, for a free, family ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Another opportunity to spread my love of fitness and wellness! There’s something about the middle of the week that feels like ...