You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

The carnivore diet trend, which promotes eating only animal products, is controversial due to its high saturated fat content, ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

The rising obesity and related non-communicable diseases in India have become a serious concern. To tackle these problems, ICMR has released new diet guidelines in 2024. The rising obesity and related ...

Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

The promise of 10-minute deliveries comes at a steep cost-compromised health due to unhealthy consumption habits, a culture ...

Stroke can be devastating and life-changing but there are lifestyle changes you can make today to reduce your risk.