You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

The carnivore diet trend, which promotes eating only animal products, is controversial due to its high saturated fat content, ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans ...

Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

In recent years, Zimbabwe, and indeed the rest of the world, has experienced a significant rise in non-communicable diseases (NCDs).Conditions such as hypertension, diabetes, cardiovascular diseases, ...

The promise of 10-minute deliveries comes at a steep cost-compromised health due to unhealthy consumption habits, a culture ...

10, 2025 — A new study suggests that chronic stress and an unhealthy diet may work together to fuel the early development of pancreatic cancer, shedding light ... Mar. 7, 2025 — Researchers ...

While pakodas often carry an unhealthy reputation on their own, pairing them with a cup of tea can be even worse for your ...