You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

The carnivore diet trend, which promotes eating only animal products, is controversial due to its high saturated fat content, ...

RFK Jr claims Donald Trump has 'lost 30 pounds' despite his unhealthy dietSource: Fox News US president said of Senate ...

Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

A study reveals that a Western diet high in sugar, salt, and unhealthy fats may increase lung cancer risk by fueling tumor ...

Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans ...

A recent study has revealed that an unhealthy diet may accelerate biological ageing—even in young adults—raising concerns about the long-term impact of poor nutrition. What Is Biological Ageing?

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...