A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Talk to your doctor about it. You can reset your eating. A detox diet can help you break unhealthy eating habits, such as relying on processed or sugary foods. You may feel better. Fans say ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase intake of pulses, fruits, and vegetables, which are currently below ...

Eggs have long been a topic of debate in the world of nutrition. Some see them as a source of essential nutrients, while ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...