The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

The American Academy of Neurology (AAN) has developed a new systematic review to summarize for neurologists and other ...

Some people also have difficulty taking deep breaths with upper back pain because the thoracic spine is an attachment point ...

said sleeping on your stomach flattens the natural curve of your spine, putting unnecessary pressure on your muscles and joints. This position can worsen upper back pain because it forces you to ...

Back pain usually refers to aches in the lower part of the spine (lumbar spine) or the thoracic spine on the upper back, as well as the neck and tailbone. These can be caused by different factors ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of technology has led to several health issues. Scroll down to learn ways to maintain ...