Learn how to stimulate your vagus nerve to soothe stress and feel calmer, among other possible health perks. Use these 7 ...

The next big advance in treating diseases like rheumatoid arthritis could be tiny pulses of electricity delivered to the vagus nerve. Vagus nerve stimulation may tame autoimmune diseases Tiny ...

Abstract: This study aims to develop a multichannel stimulation system integrating electrocardiogram (ECG)-based heart rate and heart rate variability (HRV) measurement capabilities within a ...

Truvaga Plus is a hand-held vagus nerve stimulator designed to elevate the day-to-day experience through quick and gentle activation of your vagus nerve. The product is designed to provide stress ...

Evidence shows that the ANS and rating of perceived exertion (RPE) regulate exercise performance. Non-invasive brain stimulation can modulate the cortical area directly beneath the electrode related ...

US millionaire and tech entrepreneur Bryan Johnson organised a ‘Don’t Die Summit’ in New York to share insights into his ...

This article provides a detailed guide to five specific exercises designed to strengthen and optimize this often-overlooked nerve, leading to improved overall well-being. With your fingertips ...

This simple exercise targets the hypoglossal nerve, which controls the muscles that allow your tongue to move with precision. Just 10 reps, three times a day, can make a big difference in tongue ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.