In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

According to a new study published in the journal Nutrients, a vegan diet helps promoting beneficial gut hormones that are responsible for regulating blood sugar, satiety and weight. A recent study ...

The study emphasizes the importance of evaluating not just total protein consumption, but also protein quality and amino acid composition in a vegan diet. Amino acids are the “building blocks ...

There are two meal plan options — the 5-day All-Access Plan, which gives students unlimited swipes Monday through Friday, and ...

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Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

With more people embracing veganism for both ethical and health reasons, it’s clear that a well-planned vegan diet can be nutritious, sustainable, and satisfying. But new research out of New Zealand ...

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Discover why IPL star Bhuvneshwar Kumar gave up his bed coffee and embraced a vegan lifestyle. Learn about his diet, gut ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...