“Some groups are more prone to high levels of visceral fat. These include males, post-menopausal women or those who drink excess alcohol,” he adds. Why is visceral fat a risk to healt ...

Visceral fat is the type of fat that surrounds your internal organs in your abdomen. It can be particularly worrisome because it's housed in places where fat shouldn’t be stored in excess.

However, we also know that high amounts of visceral (abdominal) fat are linked to dementia later ... “Limit added sugars to 24 grams per day for women and 36 grams per day for men, based on ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Trying to lose visceral fat? Dietitians reveal some of the worst drinks to sip on for supporting your goals. Visceral fat is the type of fat that surrounds your internal organs in your abdomen.

Intramuscular fat is found in your muscle fibers. Visceral fat is deep inside your belly and is the type that sits between your organs. Even if you have a normal weight and body mass index (BMI ...

Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has been shown to ...