The acorn (Quercus) is the best wild edible survival food in this region during the fall months but it must be properly ...

One mum from an area 'where it's become fashionable to be vegan' said it is 'insane' watching vegan children come to their ...

Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Researchers measured their active B12 levels, which show how much of the vitamin the body can actually use. The participants ...

The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.

Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...