A study suggests that climbing at least five flights of stairs daily reduces cardiovascular risks by 20 per cent. Climbing ...

An alternative to walking is suggested by a recent study that involved 4,50,000 adults. It claims that going up the stairs is just as ... are worked on the way down. The body is subjected to ...

A comical clip surfaced on social media in which a Blues player could be seen struggling to walk down a large set of ... didn't feel too great going up those stairs at the end of an exhausting ...