Not all water is created equal. Switching to mineral-rich, alkaline water may help boost hydration, improve pH balance, and ...

Discover a gastroenterologist's essential morning routine for maintaining liver health. Learn about dietary choices, exercise ...

Dehydration harms cognition, performance, and skin. Learn daily water needs, signs of imbalance, and tips to stay optimally ...

While coconut water is said to be more nutritious than milk, it also has super hydrating properties and keeps you energized, even in hot summers. However, for those battling high blood sugar levels ...

Discover natural homemade face toners that help balance skin, provide hydration, and enhance your glow. These DIY toners use ingredients like aloe vera, rose water, and green tea to deeply nourish ...

As temperatures rise, staying hydrated becomes crucial for maintaining energy levels, regulating body temperature, and ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...

Bottles designed for sustainability. And bottles transformed by a paintbox of colors and imagery into mini artworks.

Think you're hydrating the right way? Think again. These everyday water-drinking habits could be silently sabotaging your health.

Drinking cold water in summer can help cool the body and stay hydrated, though it may affect digestion or trigger migraines ...