When it comes to losing weight, many people start off with the best intentions but quickly become overwhelmed or discouraged.

Food vlogger Rocky Singh recently revealed that he has lost 34 kg over the past year, with just 9 kg left to reach his goal.

When it comes to weight loss, sometimes the best advice doesn't come from experts-it comes from real people who've been there ...

From creating a personalised strategy to maintaining consistency and motivation, these transformative habits can significantly enhance your weight loss journey.

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

On a sunlit Sunday, Lizzo captivated her followers by sharing a striking post on social media, showcasing her curves in black underwear while enjoying a serene sound bath. This intimate moment served ...

Artificial Intelligence can be a great companion in a weight loss journey, providing quick calculations, meal suggestions, ...

You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to see weight loss ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Peter Woods enters his third season at Clemson football. The defensive lineman discusses various topics after Saturday's ...

Luka Doncic's weight loss journey has recently captured the attention of basketball fans worldwide, proving how significant changes on and off the court can impact a player’s performance. This article ...

MyFitnessPal ( iOS, Android) is a do-it-all weight loss tool that helps you monitor your daily food intake, exercise, and weight progress.