The free event, running from 5 to 9 p.m., features a coat drive benefiting 13 local schools. The drive specifically targets ...
It’s some eight weeks since the Winter Solstice and already a ‘quare stretch’ in the evenings is apparent. In seven weeks’ ...
While many think of self-care resources as only those that are overtly related to one’s mental health, such as meditation, nutrition or exercise, according to Nicole May, JCHI’s co-director, ...
This week on "Windy City Weekend," Val Warner and Ryan Chiaverini talked Black History Month, Kansas City Chiefs "fatigue" ...
Night driving glasses claim to help you see at night when you are behind the wheel. But do they actually work, and are they ...
Wellness Through Clay, a new initiative on campus supported by Rutgers—New Brunswick's wellness program, ScarletWell, is ...
Approximately 60% of seniors report that the Meals on Wheels volunteers are their only daily connection to the outside world.
Meals on Wheels in Yorkville is looking for volunteer delivery drivers. Outreach Coordinator Elizabeth Bowman says it doesn’t ...
Students and staff at a Fresno County elementary school celebrated the opening of a new wellness center Tuesday. Central Unified students at Biola-Pershing ...
The WOW van offers a litany of free services and will be circulating throughout Southern Illinois — its first two stops this ...
The figure-4 stretch is a more hip and knee-friendly “best friend” to the pigeon pose or 90/90 stretch, relieving tight hips ...
MUSKEGON - AgeWell Services urgently needs volunteer drivers for its Meals on Wheels program to ensure that homebound seniors in our community receive much-needed meals and wellness checks. We are ...