UT researchers have created an alternative to Edman degradation for protein sequencing using bases instead of acid ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

F rom protein powders to mobility work to nightly sauna sessions, recovery is a top priority for many athletes. Whether ...

Bioavailability can also be affected by how you take collagen. Vitamin C plays a crucial role in collagen synthesis, so ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Ragi is an incredible source of nutrients and drinking it in the form of tea is an excellent way to improve your health ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Perhaps the easiest way to level up your overall hair health is with one of the best leave-in conditioners. Sometimes called ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the ...

What if we could fight climate change using bacteria that live on air? That's the vision behind a newly funded international research project led by ...