Indian breakfasts are comforting and cosy. It is assumed that by virtue of being homemade with Indian spices and ingredients, ...

Discover how your dietary choices impact sleep quality. Learn about the foods that promote better sleep, the importance of ...

In an interview with HT Lifestyle, Pooja Chopra discussed today's diet culture and revealed her love for everything from meditation to clean eating.

Is gluten a food component to be avoided at all costs, even if you don’t have celiac disease or gluten intolerance? Or is it simply another trend with unforeseen effects on your health? Experts weigh ...

Psyllium husk, more commonly known as Isabgol, has been a trusted home remedy in our households for ages. Known for its ...

A heartwarming dish, it's smoky, roasted wheat balls stuffed with spiced sattu and then served with mashed potato or brinjal ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

At the hospital’s prisoners’ ward, a 21-year-old undertrial diagnosed with mental illness nods in agreement when asked if he ...

When it comes to losing weight, a high-protein breakfast is essential for staying full, minimising cravings, and increasing ...

Here are ten vegetarian dishes which are healthy and delicious that you can try this Navratri. Sabudana Khichdi is a classic vrat recipe, made with soaked sago pearls, boiled potatoes, and peanuts.

Pressure cook the dals and wheat separately, with a cup of water each, for 20 minutes on a slow flame. In a big vessel, pour the wheat and beat it into a coarse paste with a whisk, add the dals ...