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Like luffa gourds, snake gourds are eaten as a vegetable when very young, although they both taste rather bland ... the bud of a snake gourd slowly unfurls into a beautiful white and strongly scented ...
Drying your own gourds is a very simple process: leave them on the vine even after the leaves of the mother plant have withered ... leaving a white dusty powder on the leaf surface.
You can also eat bitter gourd vegetable by boiling, and/or frying. It is recommended to eat 1-2 bowls of bitter gourd vegetable 3-4 times a week. You can consume it by mixing its powder with lukewarm ...
Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...
Ivy gourd is a nutrient-dense vegetable that supports digestive health ... enhances the immune system by promoting the production of white blood cells, which are essential for fighting off ...