Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

While various types of yogurt are on the market, experts often recommend Greek yogurt as a protein-rich, lower-sugar option.

Reducing the amount of lactose (a natural sugar) is what gives Greek yogurt its signature mouth-puckering tartness. You can find this style of yogurt in whole milk, low-fat and nonfat varieties ...