Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

John Lennon admired one Beatles song that Paul McCartney wrote. He liked it so much it infuriated him that he didn't write it ...

The Oilers will begin a five-game road trip on the East Coast coming out of the 4 Nations Face-Off break with the first of ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Just over a week ago, Ohio State pounded Washington to get back to an even 7-7 in Big Ten play, and an at-large bid to the NCAA Tournament was in its sights. Since then, the Buckeyes lost two home ...

Best Pancakes in Westchester Exploring the best pancakes in Westchester is like embarking on a flavor adventure through the area's ...

Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these nutritionist-approved feel-good foods.

If Connor McDavid is going to hold his place among the true greats, goals like the one he scored Thursday are a prerequisite.