Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment fund.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

John Lennon admired one Beatles song that Paul McCartney wrote. He liked it so much it infuriated him that he didn't write it ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

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New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

The Oilers will begin a five-game road trip on the East Coast coming out of the 4 Nations Face-Off break with the first of ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Just over a week ago, Ohio State pounded Washington to get back to an even 7-7 in Big Ten play, and an at-large bid to the ...