Our recent study, published in the Journal of Environmental Psychology, outlines the mental wellbeing benefits of wild swimming, and suggests that satisfying psychological needs might underlie this.
Open water swimmers benefit from a significant boost to their mental health, more so than open-air pool swimmers, according ...
Open-water swimming can be as good for our brains as it is for our bodies. Contact with nature boosts our cognitive ...
Oued Laou Familial Wild Things Publishing OUED IFERTEN ... perfect for paddling rather than swimming. The water flows steadily and the bankside greenery and pink oleanders add that touch of ...